Visit our blog for a discussion of the daily Sabbath School lesson with students from around the world.

This is the Biblia Edition
Click here for the BibleGateway Edition


Sabbath School Lesson Begins

The Book of Matthew

Lesson 6 April 30-May 6

Resting in Christ

Sabbath Afternoon

Read for This Week’s Study: Matt. 11:28-30; 12:1, 2; Luke 14:1-6; John 5:9-16; Matt. 12:9-14; Isa. 58:7-13.

Memory Text:“‘Come to me, all you who are weary and burdened, and I will give you rest’” (Matthew 11:28, NIV).

Christ was a living representative of the law. No violation of its holy precepts was found in His life. Looking upon a nation of witnesses who were seeking occasion to condemn Him, He could say unchallenged, ‘Which of you convicteth Me of sin?’”—Ellen G. White, The Desire of Ages, p. 287.

Jesus’ life fully reflected the meaning of God’s law, the Ten Commandments. He was the law of God lived out in humanity, in human flesh. Thus, by studying His life, we learn what keeping the commandments is like and how to keep the commandments in a way that is not a dry and spiritless legalism.

And, of course, among those commandments is the fourth, the seventh-day Sabbath.

This week, as we continue our study of Matthew, we will look at a few of the Sabbath controversies and see in the life of Jesus a manifestation of what it means to keep the Sabbath. For if the law is, indeed, a reflection of the character of God, and if Jesus embodied that law, then, by learning how He kept the fourth commandment and what He taught about it, we can learn more about the character of God and, even more important, how we can reflect that character in our own lives.

Study this week’s lesson to prepare for Sabbath, May 7.

Sunday May 1

The Light Yoke of Christ

In Matthew 11:20-27, Jesus begins with a powerful rebuke to some of the cities in Galilee who rejected His ministry. What makes the rebuke, and His warning of condemnation, so frightening is that these cities had been given great opportunities to know the truth. He, the Truth (John 14:6), had walked in the flesh among them. And if that weren’t enough, He had performed many “mighty works” (Matt. 11:20) there, as well; and yet, they refused to repent. Indeed, He said that if the “mighty works” (Matt. 11:23) He had done in Capernaum had been done in Sodom, then “‘it would have remained until this day.’” In other words, they were worse than the Sodomites.

Right after that, in verses 25-27, Jesus starts praying to the Father, thanking Him and then talking about the close relationship between the Two. And He also acknowledges all that had been given Him by the Father, in a sense showing even more clearly why His rejection by those cities was so tragic.

Read Matthew 11:28-30. What is Jesus saying here, and why would it come right here, just after what He had just said?


After denouncing unbelief and reaffirming His closeness with the Father, Jesus offers everyone who is weary, rest in Him. In other words, He is telling the people not to make the mistake these others made by rejecting Him. He has the authority and power to do what He says, and He says that by coming to Him you will find rest for your souls. Given the context, that rest would include peace, the assurance of salvation, and the hope that those who reject Him don’t and can’t have.

What else does Jesus mean when He says He will give us rest? Does it mean laziness? Does it mean anything goes? Of course not. Jesus has a very high standard for us; we saw this in His Sermon on the Mount. But a relationship with Jesus is not intended to wear us out. By learning of Him, by emulating Him and His character, we can find a rest from many of the toils and troubles of life. And, as we will see, one expression of that rest is found in keeping the Sabbath.

How do you experience the promise that Jesus offers us here? What does being “gentle and low” have to do with bearing a light burden?

Monday May 2

Unrest Over a Rest Day

If, as so much of the Christian world argues, the seventh-day Sabbath was abolished, replaced, superseded, fulfilled (whatever), then why did Jesus spend so much time dealing with how to keep the Sabbath?

Read the following verses. What are the issues under contention in these scenes, and what are not the issues? Matt. 12:1, 2; Luke 14:1-6; Mark 2:23-28; John 5:9-16.


Knowing that one of the reasons Israel had gone into Babylonian captivity was because the nation had defiled the Sabbath, the Pharisees had wanted to prevent that from happening again. Hence, they created a whole litany of rules and regulations about what was and was not acceptable on the Sabbath, with the idea of protecting its sanctity. What were some of those rules?

If a hen lays an egg on the Sabbath, is it OK to eat it? The majority opinion of the Pharisees was that if the hen was an egg-laying hen, then it was not OK to eat an egg laid on Sabbath because the hen was working. However, if a hen was not an egg-laying hen—if it was just a hen being fattened up to be eaten—then it was OK to eat the egg because this wasn’t the hen’s primary labor. (There was also a suggestion that you could eat an egg laid on Sabbath by a laying hen, as long as you later killed the hen for breaking the Sabbath.) Is it OK to look at yourself in a mirror on Sabbath? The answer? No, because if you see a gray hair you might be tempted to pluck it, and this would be reaping and, as such, a violation of the Sabbath. If your house catches fire on Sabbath, is it OK to go salvage your clothes? The answer: you should carry out only one set of clothing. However, if you put on one set of clothing, then you may carry out another set. (By the way, if your home catches fire, it’s not OK to ask a Gentile to put out the fire, but if the Gentile is putting out the fire anyway, that’s OK.) Is it OK to spit on Sabbath? The answer: you may spit on a rock, but you may not spit on the ground because that would be making mud or mortar.

We might laugh but, in our own way, how might we avoid doing the same thing, not just in regard to the Sabbath but in regard to every aspect of our faith; that is, losing sight of what is truly important and focusing, instead, on the trivial?

Tuesday May 3

Jesus’ Response

This was the climate that Jesus was ministering in: rigid impossibilities required for Sabbath keeping that ruined the original purpose of the Sabbath. It was to be a day to rest from our work; a day to worship God and fellowship with other believers in ways that we cannot do during the work week; a day where kids knew their parents would be more available to them than they might have otherwise been; a day to especially rejoice in what has been done for us by our Creator and our Redeemer.

Read Matthew 12:3-8 to see how Jesus responds to the heavy yoke of the Pharisees. Also read 1 Samuel 21:1-6. What is Jesus’ line of reasoning here?


Jesus was telling them what He would later said in a much stronger manner (see Matt. 23:23, 24), and that is for them to focus on what is really important. Jesus recounts the familiar story of the fugitive David taking bread from the tabernacle that was supposed to be eaten by priests only. In that situation, the hunger of David and his companions was more important than was a tabernacle ritual intended for another purpose. In the same way, the hunger of Jesus’ followers was more important than Sabbath guidelines (about reaping) intended for another purpose.

Jesus also cites the work of the priests in the temple on the Sabbath day. The Sabbath allowed for the work of ministry. In the same way, the Sabbath allows for the work of Jesus’ companions because Jesus and His work was greater than the temple.

Nothing Jesus said here or anywhere else in regard to keeping the Sabbath lessened in any way the divine command that we keep it. He was trying to break them free, not from the Sabbath but from meaningless rules that hid what the Sabbath was supposed to be about, and that is an expression of the rest that we have in Christ as our Creator and our Redeemer.

“In the days of Christ the Sabbath had become so perverted that its observance reflected the character of selfish and arbitrary men rather than the character of the loving heavenly Father.”—Ellen G. White, The Desire of Ages, p. 284. Look at your actions and ask yourself what you could do to make sure that they reflect the character of our loving heavenly Father more than they do the character of self and arbitrariness.

Wednesday May 4

Healing on the Sabbath

It is very interesting to read through the Gospels and to see all the times that the writers recorded the Sabbath incidents between Jesus and the religious leaders. Why would all four Gospel writers include, in some cases numerous accounts, of the struggle that Jesus had with the leaders over Sabbath keeping if the Sabbath were about to be abolished? This point becomes even more salient when we remember that the Gospels were written down many years after the ministry of Jesus. Though scholars are divided over the exact dates, most place them at least 20 to 30 years after the death of Jesus. Thus, by then, if the seventh-day Sabbath had been replaced by Sunday (one common argument), this change is certainly not hinted at in any of the inspired accounts of Jesus’ life. Thus, we have powerful evidence that the seventh-day Sabbath was not abolished, changed, or superseded, at least certainly not by any example or command of Jesus as recorded in the four Gospels. On the contrary, if we focus on Jesus’ commands and example, the Gospels show us the continued validity of the seventh-day Sabbath.

Read Matthew 12:9-14. What is the issue here, and why would that be another cause for contention?


“Upon another Sabbath, as Jesus entered a synagogue, He saw there a man who had a withered hand. The Pharisees watched Him, eager to see what He would do. The Saviour well knew that in healing on the Sabbath He would be regarded as a transgressor, but He did not hesitate to break down the wall of traditional requirements that barricaded the Sabbath … It was a maxim among the Jews that a failure to do good, when one had opportunity, was to do evil; to neglect to save life was to kill. Thus Jesus met the rabbis on their own ground.”—Ellen G. White, The Desire of Ages, p. 286.

Again, as in the previous Sabbath incident, Jesus was seeking to point people to the higher purpose of the law, to the higher purpose of what the life of faith is all about. These men would have been content to leave that man with his pain and suffering rather than violate their own man-made rules regarding the Sabbath, which had gotten so twisted that—though they would have pulled an ox out of a ditch on the Sabbath—they would not relieve a fellow human being’s suffering.

How careful we need to be in making sure that our practice of faith does not get in the way of living our faith in the ways that God has called us to.

Thursday May 5

Keeping the Sabbath

As should be clear from the Gospel records, Jesus didn’t abolish the Sabbath. If anything, He restored the Sabbath, freeing it from the cumbersome burdens people had placed on it. Hundreds of years later Christians were still resting and worshiping on Sabbath. The fifth-century historian Socrates Scholasticus wrote: “Almost all churches throughout The World celebrated the sacred mysteries (the Lord’s Supper) on the Sabbath of every week, yet the Christians of Alexandria and at Rome, on account of some ancient tradition, refuse to do this.”—Ecclesiastical History, book 5, p. 289. No question, whatever the reasons all these incidents were recorded in the Gospels, it wasn’t to point anyone away from the Sabbath.

Read again Matthew 12:12 and focus on the phrase: “Therefore it is lawful to do good on the Sabbath” (NKJV). What does that mean in the immediate context that Jesus was addressing? And what does that also tell us that Sabbath keeping should include?


Though Jewish law did permit giving medical attention on the Sabbath to a person whose life was in danger, Jesus took it further. Healings, perhaps even healings that could be done on another day, are permitted on the Sabbath. With all this in mind, look at what Jesus said later in Matthew. “‘Therefore every teacher of the law who has become a disciple in the kingdom of heaven is like the owner of a house who brings out of his storeroom new treasures as well as old’” (Matt. 13:52, NIV). No question, Jesus was clearly bringing out new treasures, as well.

Read Isaiah 58:7-13. How does what is expressed here help reflect what it means to truly follow the Lord and to live out the principles of the law, including the Sabbath? How do we understand the phrase “repairer of the breach,” especially in the context of the three angels’ messages?


Friday May 6

Further Thought: “With or without religion,” someone said, “you would have good people doing good things, and evil people doing evil things. But for good people to do evil things, that takes religion.” In the 1600s, French mystic Blaise Pascal famously warned “men never do evil so completely and cheerfully as when they do it from religious conviction.” Though they are somewhat overstated, there is unfortunately some truth to these sentiments. This truth can be seen in the context of the week’s lesson, in regard to the Pharisees and the Sabbath. “When Jesus turned upon the Pharisees with the question whether it was lawful on the Sabbath day to do good or to do evil, to save life or to kill, He confronted them with their own wicked purposes. They were hunting His life with bitter hatred, while He was saving life and bringing happiness to multitudes. Was it better to slay upon the Sabbath, as they were planning to do, than to heal the afflicted, as He had done? Was it more righteous to have murder in the heart upon God's holy day than love to all men, which finds expression in deeds of mercy?”—Ellen G. White, The Desire of Ages, p. 287.

Discussion Questions:

  1. What does Jesus mean when He said, “I desire mercy and not sacrifice” (Matt. 12:7, NKJV)? As you formulate your answer, consider these texts as well: Matt. 9:10-13, Hosea 6:6, and Isa. 1:11-17.
  2. Why, given the powerful evidence we have from Scripture, do you think that so many Christians, even many very faithful people who love Jesus, are so adamant in their rejection of the Sabbath? What are things that we could do, besides showing the evidence from the Bible, that perhaps could make these people more open to the Sabbath truth?
  3. How do you keep the Sabbath? In what ways could you do more to get a deeper and richer experience from keeping the Sabbath?
  4. Jesus said that “my yoke is easy, and my burden light.” Ask yourself a question: in what ways can you help lessen the burden and loosen the yoke of those around you?

Inside Story~ 

Don't Wait

In this first person account, William, a young man from Fiji, shares a frightening experience that made a big impact.

My dad paid for my brother and me to go to a Christian national youth congress. I wasn't interested, but went to please Dad. One day I decided to go home and return later that evening.

When I arrived home, the house was empty. That evening, something seemed wrong. I felt a lump of fear in my stomach and sensed that something bad was about to happen. On the way to the stadium, I started feeling light-headed and hot. I began seeing strange things that I knew weren't real, but once I was at the congress, I felt better.

On the way home, my heart started beating hard, and it felt as if my feet weren't touching the ground. Suddenly a man appeared. His hair stuck out from his head, and his eyes glowed red. "Friend," he said, "I need money to get . . ."

I mumbled that I had no money, then hurried home. I went straight to my room and closed the door, my heart still pounding. I was sure I'd seen a demon.

The next morning I was terrified that the demon might return. I became increasingly afraid and told my parents. Dad listened, then he read a passage from his Bible and prayed for me.

Still, negative thoughts, fear, and guilt paralyzed me. I felt scared all the time and couldn't eat or sleep. My family formed a circle around me and prayed. I began laughing out loud. I wanted to stop, but I couldn't. When they finished praying for me, I was covered with sweat. I hoped things would return to normal, but they didn't. In fact, the attacks became so bad that every few minutes I would shake and cry.

I knew people were praying for me, but it was when I started to pray for my own deliverance that I started to feel a change. I had to ask God to save me from this evil. Sometimes all I could say was, "God, help me. Take out the evil inside me, and give me strength to overcome." I knew I couldn't do it myself.

After praying, I began to feel stronger. I started reading my Bible and praying regularly. I found the Psalms especially comforting, and I claimed Psalm 56:13 as my own.

My whole life is different now. I realize that God had been there all the time, but I hadn't taken His presence seriously. When I stopped praying regularly and stopped reading the Bible, it opened the door for the devil to trouble me. Now I'm careful to keep the avenue of my soul closed to evil and open only to God.

I love going to Christian youth functions now and taking part in church activities. Others have shared with me that they have gone through similar experiences.

I want young people to know that now is the time to take God seriously. This is no time to play around with God or straddle the line between God and Satan. We must take our stand today. Tomorrow may be too late. Don't wait to get close to God.

William Uluilakeba was a student at the University of South Pacific in Suva, Fiji, when this was written.


Produced by the General Conference Office of Adventist Mission.  email: info@adventistmission.org  website: www.adventistmission.org


All Rights Reserved. No part of the Adult Sabbath School Bible Study Guide may be edited, altered, modified, adapted, translated, reproduced, or published by any person or entity without prior written authorization from the General Conference of Seventh-day Adventists.

Sabbath School Lesson Ends



For questions and concerns about the Study Guide,
please contact the editor of the Bible Study Guide, Clifford Goldstein


New: See list of helpful study materials for the lesson, with links to purchase on Amazon.

The web version of the Sabbath School lesson is published on this site by permission of the Office of the Adult Bible Study Guide, General Conference of Seventh-day Adventists.
Website contents copyright 1996-2018 by Sabbath School Net, an independent supporting ministry.
For permission to copy contents of the web version of the Sabbath School lesson, please contact both the Office of the Adult Bible Study Guide and the publisher of this site.


All art in these lessons and on the cover is published on this site by permission of GoodSalt.com.
Our Favorite Images come from GoodSalt.com


We invite you to join a discussion of this lesson each day on the Sabbath School Net Daily Lessons blog. And on Sabbath mornings, you are warmly invited to join a group discussion of the week's lesson in your local Seventh-day Adventist congregation.


Sabbath School Net Home page | Directory of Sabbath School Bible Study materials


Sabbath School Net is an independently funded supporting website not affiliated with nor funded by the Sabbath School Department of the General Conference of Seventh-day Adventists)It is run by volunteers and costs are covered solely by donations from the users of this site as well as the small commissions generated by sales through our links to online stores.

If you are using this site regularly, please pray for God's blessing on our visitors and ask Him to impress you how you can help with the costs of putting this site up every month. We appreciate any gift to support the ongoing publication of SSNET, and only you and God know how much you can give. Even a small donation every month helps. And larger gifts are much appreciated. (No, you don't need a PayPal account. Just choose the "Continue" link to the left of the PayPal registration. And, yes, it's safe - as safe as your online bank account.)

Donate


Sabbath School Net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.


You can find a sampling of materials available to aid you in your studies at our SSNET Store. (We will get a small commission not only from any books you purchase but also from whatever else you purchase at the same time. These commissions help to underwrite a small portion of the cost of publishing this site.)


Kindle Books are available instantly from most countries. Download the free Kindle Reading App from Amazon.com, and read eBooks on Most Devices


You can also go directly to the home pages of stores which will pay us a small commission for whatever you choose to buy, without costing you a penny extra: Amazon.com | Amazon.co.uk |Amazon.ca | ChristianBooks.com | AbeBooks Store


Archive of previous Adult Sabbath School Bible Study Guides
Prepared for the Internet by the SSNET Web Team.
Contact the Sabbath School Net Web Team
Go back to top of page